Resource List

* indicates key areas to start

Energy Medicine Basics

Energy Medicine: Balancing Your Body’s Energies for Optimum Health, Joy, and Vitality - Donna Eden
Hands of Light: A Guide to Healing Through the Human Energy Field - Barbara Brenna

Expanded Energy Medicine Concepts

*Frequency: the Power of Personal Vibration - Penney Peirce
*Short on-line article - Read it Here
Raise Your Vibration: Tips and Tools for a High-Frequency Life – Carolyn A. Shearer (e-book)

Law of Attraction

*E2: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality – Pam Grout (great introduction to LOA, lots of fun!)
Leap of Perception: the Transforming Power of Your Attention - Penney Peirce
Law of Attraction: The Basics of the Teachings of Abraham - Jerry & Ester Hicks
*Power of Intention - Wayne Dyer

Quantum Physics

The Divine Matrix: Bridging Time, Space, Miracles, and Belief – Gregg Braden
The Field: the Quest for the Secret Force of the Universe - Lynne McTaggart

Healing and Quantum Mechanics

You Are the Placebo, Making Your Mind Matter - Dr. Joe Dispenza
*The Biology of Belief, Unleashing the Power of Consciousness, Matter & Miracles –Dr. Bruce Lipton
*The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits – Gregg Braden
The Reconnection, Heal Others, Heal Yourself – Dr. Eric Pearl
Spirit Heals, Awakening a Woman’s Inner Knowing for Self Healing – Meredith Young-Sowers
Simplicity of Silence - Marlise Karlin
*Mind Over Medicine: Scientific Proof That You Can Heal Yourself – Lissa Rankin, MD
*Movies: The Living Matrix: Film on the New Science of Healing
The Science of Miracles: The Quantum Language of Healing, Peace, Feeling, and Belief - Gregg Braden

On-line Speakers, Tele-seminars, CDs

Center for Spiritual Living Livestream
*Dr. Sue Morter – energy medicine
Chopra Center Newsletter – sign up here
Meredith Young-Sowers – Weekly Inspiration
Sounds True
HeartMath Institute
Spiritual Workout
*Law of Attraction daily quotes from Abraham-Hicks Publications - Sign up here
Mike Dooley Daily Notes
Hay House Radio for Your Soul
Hay House Publishing & Conferences National Public Radio – On Being with Krista Tippett
Guided meditation CDs by Belleruth Naparstek

Bio-Energy Exercises

Yoga Sun Salute - stretch, energy flows through your connective tissue
Yoga Sun Salute Qigong - swing arms until you feel fingertips tingle with the chi energy stirs up & loosens energy field
Meridian trace - creates energy flow (video)
Spinal Flush - activates lymph, cleanses and fills energy field
Wayne Cook posture - integrates and strengthens (video)
Central Channel Breath – center and energize breathing energy up and down your core